This experiential group therapy workshop with Emerson Bastos is an opportunity to reveal our hidden emotional patterns that "make us feel stuck" by reaching beyond conscious narratives. Unlike in traditional “talking therapies”, which focus on words and cognitive reasoning, this method utilises the …
Shit Sandwich Stinks! Here is why…
For years we were led to believe that a fat feedback sandwich is the only way to get away with delivering negative feedback. Meaning - say the stinking stuff and still avoid the consequences (relationship damage, reputation of a bully and so on). Imagine you are talking to someone who really got on …
Feeling a bit “Meh..” about work – Is it Professional Integrity Scoliosis ?
Feeling a bit Meh.. about work? It might be Professional Integrity Scoliosis (term coined with my client during one of our sessions) It happens when professional abilities and expertise are used out of alignment with internal values, and the environment cannot be changed. Seemingly due to external …
