Gender transition – how to hear all the voices and understand the silences The issues around gender transition pop around the media like meteors.. They pop, they flash, they cause momentarily awe, or blindness in random spectators, perhaps a little ripple of controversies and vigorous argument… and they disappear. People who live with this subject…
Psychotherapy & Mindfulness
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Welcome to Therapy for Change
You may know exactly what change you are after or you may know that things just can’t remain as they are.
Or maybe you are already living a change that is not of your choice, but you can’t just ‘dismount’ from it.
Whatever the case – change is a fact, and managing it is an art.
Anna Jezuita Mindfulness TherapistHow can counselling with Anna help?
Psychotherapy for Emotional Issues
Thinking about therapy? Feeling anxious about opening up? It may sound scary, but it’s just a conversation, with the therapist focused on listening and talking about what’s going on for you.
Relationship Therapy:
One-to-One & Couples
Whether you come alone or as a couple, seeking relationship support, our work together will explore what you are grappling with and how to manage it not only effectively but ‘with style’.
Counselling for Working & Professional Life Issues
Working life can be very rewarding and for many, is something that brings satisfaction, however sometimes we find that things aren’t so smooth or we hit a crossroads in our career or professional life.
Mindfulness Training Groups & Workshops
Whether you’re a seasoned practitioner or just curious to ‘dip a toe’ in the mindfulness waters, I offer you experienced & passionate support in either individual or group Mindfulness sessions in London.
Mindfulness Groups Workshops:
Introduction to Mindfulness Group
Mindfulness Eating Group
Anger & Mindfulness Group
Hurry Mindfully Group
Relationships & Mindfulness Group
No Voice Missing: Systemic approach to understanding gender transitions
Going through gender transition is a process that has an impact not only on the person directly involved, but also those emotionally connected – family members, partners, friends. This workshop offers both voices:
When the body transitions, what happens to the soul? Finding narratives for transgender journey
Gender transitioning is currently viewed through the lens of medical assessments and physical changes. The question worth exploring is – when the body transitions, what happens to the soul? Does it automatically follow or does it ‘have its own ideas’?
Sharing Circles for Trans Identified Individual
Sharing circles is an opportunity for anybody going through or contemplating gender transition to explore this subject from the perspective of “soul”, “spirituality”, “consciousness”.
Next circle: September 2018. Details TBC
How to Enjoy Being A Parent (Against the Odds)
How to Enjoy Being A Parent (Against the Odds) Anna recently wrote this article for Happiful magazine … Is there a way to avoid transferring our fears, insecurities, and unfulfilled dreams onto our children? Philip Larkin sums it up pretty well in his poem, This be The Verse. “They fuck you up, your mum and dad.…
“Stopping the Sun and Moving the Earth”:
Giving Voice to Gender Transition
No Voice Missing: Understanding gender transitions Aris and I met at a workshop for partners of transitioning individuals. As soon as we started chatting I became aware that I might have found a potential therapist for my transgender child – a warm, kind human who would understand their experience. That has never happened – as…
