... would it look as hot as your physical body? When it comes to our physical health and its presence – our body, we are by now pretty good as humans in understanding that in order to meet our demands our body has to be looked after. We do not dispute dental hygiene, importance of good diet and …
Mindfulness
I Kind Of Like Mindfulness
"I kind of like mindfulness but I don’t have time for regular meditation practice… I followed the app but then lost motivation.." – This was one of the points in in my Introduction to Mindfulness workshop. Read the full article published on LinkedIn … I Like Mindfulness …
When The Dog Bites a mindfulness story
When the Dog Bites ... Coping, with Mindfulness It sounds like a metaphor, but this is actually what happened to me not so long ago. I was rushing to the bus, going to my first in life networking meeting – thinking what it may be like, and so on. On my way I encountered my neighbour with his …
