mindfulness and coping strategies

When The Dog Bites a mindfulness story

When the Dog Bites ... Coping, with Mindfulness It sounds like a metaphor, but this is actually what happened to me not so long ago. I was rushing to the bus, going to my first in life networking meeting – thinking what it may be like, and so on. On my way I encountered my neighbour with his …

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J.K

"Anna is amazing. She shone throughout the session and delivered her knowledge in a way everyone understood."

J.K

Anna Jezuita Therapy

2018-03-14T11:00:25+00:00

Anna is amazing ... everyone understood

https://jezuitatherapy.co.uk/testimonials/j-k/

D.M

"You are amazing. You create a space that can allow quite a challenging, personal thing to be fun & empowering. Your energy is infectious."

D.M

Anna Jezuita Therapy

2018-03-14T11:03:33+00:00

Your energy is infectious

https://jezuitatherapy.co.uk/testimonials/d-m/

M.M

"Very nice atmosphere, went with my girlfriend and we are already looking at going back. Couldn't recommend enough!"

M.M

Anna Jezuita Therapy

5

2018-03-14T11:04:59+00:00

we are already looking at going back, Couldn't recommend enough.

https://jezuitatherapy.co.uk/testimonials/m-m/

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Anna Jezuita Therapy

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