mindfulness

What is the point of Mindfulness?

What is the point of Mindfulness? This morning I got an unexpected message from my lovely friend and recent participant of my Intro to mindfulness workshop. You absolutely made my day @Demi Moretti! “You know what I love about mindfulness....because I’m trying not to judge my own thoughts I’m …

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J.K

"Anna is amazing. She shone throughout the session and delivered her knowledge in a way everyone understood."

J.K

Anna Jezuita Therapy

2018-03-14T11:00:25+00:00

Anna is amazing ... everyone understood

https://jezuitatherapy.co.uk/testimonials/j-k/

D.M

"You are amazing. You create a space that can allow quite a challenging, personal thing to be fun & empowering. Your energy is infectious."

D.M

Anna Jezuita Therapy

2018-03-14T11:03:33+00:00

Your energy is infectious

https://jezuitatherapy.co.uk/testimonials/d-m/

M.M

"Very nice atmosphere, went with my girlfriend and we are already looking at going back. Couldn't recommend enough!"

M.M

Anna Jezuita Therapy

5

2018-03-14T11:04:59+00:00

we are already looking at going back, Couldn't recommend enough.

https://jezuitatherapy.co.uk/testimonials/m-m/

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Anna Jezuita Therapy

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