What is the point of Mindfulness? This morning I got an unexpected message from my lovely friend and recent participant of my Intro to mindfulness workshop. You absolutely made my day @Demi Moretti! “You know what I love about mindfulness....because I’m trying not to judge my own thoughts I’m …
Family guide to gender transition
A Family Guide To Gender Transition Anna Jezuita recently wrote this article for Happyful Magazine ... Are you in the midst of a gender transition process and struggling to communicate with your family, to get them on your side? Or perhaps you are supporting a transitioning loved one, not …
Helping Teens Transition: A Guide for Parents
Helping your teenage child to make the journey Having found out that your child is transgender is a big message to take in. You might be worried that you don’t know how or what to do or say, or that what you are doing is not enough. If this is the case, before you read the tips below, please …
