are you stretching out of your mental comfort zone?

We are so good in finding challenges for our physical body – run, new spin class, Iron man challenge. When it comes to our mental body, we are more likely to stay with what we know, and to stay feeling right. Feeling right feels soo good … like wearing the same  saggy jogging pants and never stretching your hamstrings…. How about seeing your inner life as a never ending adventure, an opportunity to become bigger and more flexible inside? How about seeing your annoying work colleague as your personal Matterhorn or a free skydive?  Its possible and its fun. Find out here how it happens…